My Stepmom shows me how to make a girl SQUIRT

Additionally, most studies are conducted with cis-gender participants and typically use binary terms like “men” and “women” which you may not identify with. The biggest takeaway to remember is, not all people experience self-pleasure in the same way, and as such there’s no wrong or right way to do it. Making your girl squirt or reach female ejaculation may take a few trial and errors. But you can get there faster if you’re open to each other and have no problems giving each other feedback. Ask her what positions she enjoyed best or how she like her G-spot stimulated. Knowing what she wants and how she wants it can improve your squirting skills significantly.

Continue to check in with your partner about what feels good to them before increasing pressure. The amount of ejaculate vulva owners release through squirting can range from 0.3 milliliters to more than 150 milliliters, found a 2013 study. Some bodies just squirt more than others, and hydration levels can impact the amount of ejaculate, too. “It doesn’t mean you did a better job if there was more fluid how to make a woman squirt,” says Lola Jean, a sex educator and self-proclaimed “Olympic Squirter.”

Factors such as anatomy, arousal levels, and sexual experiences can influence the ability to squirt. It’s important to understand that squirting is not a necessary component of sexual pleasure or satisfaction. Focus on open communication, consent, and mutual enjoyment with your partner, rather than striving for a specific outcome. In the context of orgasm, squirting refers to fluid release from the vagina.

The key is staying in tune with our bodies and adjusting to what feels best. When you get the angle, pressure, and rhythm just right, the results can be mind-blowing! But not all positions are created equal—let’s talk about the ones you should avoid if you’re aiming for that mind-blowing squirt. Spooning is as intimate as it gets, and sometimes that closeness is exactly what we need to feel comfortable enough to let go.

One challenge to research is that it relies on self-reporting, and different people understand squirting to mean different things. According to Fox, she’s interviewed adult actresses who’ve said that the demand for squirt porn has meant that they can get paid more if they can squirt on cue, so they’ve had to get creative. Where does squirting come into it and how is it different? Well, if you imagine ejaculation as a trickle, squirting is a tsunami. Dr. Andrea Maduro, MD, medical advisor at period tracking app Flo Health, explains that you can ejaculate and squirt at the same time, but the two actions are completely separate. We’re here to debunk the myths of squirting for you with the help of the pros and keep you away from typing “how to” into any porn site’s search bar.

Figuring out how to squirt during sex is unfortunately much more difficult if not you are not using a sex toy. In other words – they squirted after G-spot stimulation. The real key to squirting involves a much harder-to-reach “spot”, in addition to the clitoris. It has the most nerve endings and so any stimulation feels amazing, and it is very sensitive to varying pressure points. What a lot of people wrongly assume, however, after years of never experiencing squirting, is that you (or your partner) are physically unable to squirt. PleasurePlaybook empowers your journey to sexual wellness with expert advice, honest reviews, and inclusive guides.

Try to incorporate whatever kinds of stimulation usually feel good for you. If you’re used to using a vibrator for external stimulation during vaginal or anal penetration, make sure you’re doing that when you’re aiming for squirting. And just like other forms of G-spot play, an extreme curve can be helpful, whether that’s from a G-spot wand toy, curved fingers, or penile penetration that allows for a steep angle. And it can often get lost because most women have other lubrication going on at the same time.

Improving technique involves a combination of patience, practice, and communication. Varying the speed, pressure, and rhythm during stimulation can lead to different sensations. Pay attention to your partner’s responses and adjust accordingly. It’s about finding a balance between persistence and mindfulness of your partner’s comfort level. Likewise, squirting is a perfectly normal aspect of some people’s sexual experiences. Studies suggest that the presence and size of the Skene’s glands, also known as the female prostate, play a significant role in a woman’s ability to squirt.

The trick is to stimulate the G-spot and clitoris simultaneously—don’t worry, it’s not as hard as it sounds. You can do this by pressing gently against the clit with one hand while your other does the work. If you want her to squirt, you’ll need to find the spot. It’s about 2-inches deep, along the front wall of the vagina. It feels a little rough, spongy area that’s unlike the rest of the wall.

Foreplay is so important because it makes her feel even more relaxed—only this time, there is much more arousal. If it feels like you have to pee, that’s a good thing. Make sure the palm of your hand presses up against your body (and clitoris). For women, I have a cool step-by-step plan on how to learn to squirt.